Boxing
The Benicia Boxing & Martial Arts boxing program is geared for everyone ages 12 and up and all levels of experience. We offer a highly organized training regimen that is oriented around your personal goals. Whether you’re looking to learn the basics, get fit, fight in the amateurs or go professional, we are confident that we can help you reach your goals. We offer both private and group training in a modern facility which is fully equipped with punching bags and a ring. We are also registered with USA Boxing.
The goal at Benicia Boxing & Martial Arts is to instill a high level of confidence, discipline and effective boxing skills within every boxer we train. Sparring is optional
Benefits of Boxing
Enhanced Cardiovascular Health
Improved Core Stability and Total-Body Strength
Better Coordination and Body Awareness
Improved Body Composition/Increased Muscle Tone
Stress relief and improved mental health
Improved Confidence and Self-Esteem
Build Strong Bones and Ligaments
Fat Burning
Membership Fees
$120 Monthly
Morning and Evening classes
Weekdays and Weekends
Gym Available during all open hours for members
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You’ll be surprised how quickly you’ll improve strength, agility, and coordination. Try our 2 week free trial and see for yourself how the art of boxing can change your life!